Collection: Products

Discover the charm of our baby corn, a petite delicacy harvested at its tender best, delivering a crisp & sweet flavor.

Toss into stir-fries for a crisp & flavorful addition to your favorite Asian-inspired dishes.
Slice & add to salads for a crunchy element, enhancing both texture and taste.
Thread onto skewers and grill in your barbecue.
Mix with other vegetables in curries or casseroles, creating a nutritious medley.

Health Benefits:

Low-Calorie Crunch: guilt-free, excellent choice for weight-conscious individuals.
Rich in Fiber: high fiber content helps maintain a healthy digestive system.
Vitamins & Minerals: packed with essential vitamins and minerals
Antioxidant Power: contains antioxidants helps combat free radicals.
Hydration Boost: contributes to your daily hydration needs, promoting overall well-being.

Harvested meticulously, these banana flowers are handpicked to preserve their freshness.

Integrate into curries for a unique texture & a burst of flavor.
Stir-fry with spices for a savory delight, perfect for an aromatic addition.
Incorporate into rice dishes, enhancing both texture & taste with this versatile flower.
Lend into chutneys for a tangy twist, elevating the flavor profile .
Dip in batter & fry for fritters that embody the rich, authentic taste.
Health Benefits:

Digestive Aid: rich in fiber, promotes healthy digestion.
Iron Boost: natural source of iron, supporting blood health & preventing anemia.
Vitamin E Enrichment: loaded with vitamin E, contributing to skin health & overall well-being.
Heart Health: contains antioxidants & potassium, promoting cardiovascular health.
Diabetes Management: properties that help regulate blood sugar levels.

Savor the sweet and refreshing taste of Black Grapes for a delightful snack.
Enhance fruit salads, cheese platters, and desserts with these Grape clusters.
Infuse a burst of sweetness into beverages, jams, or sorbets using Black Grapes.

Health Benefits:
Rich in Vitamins and Minerals: Contributes essential nutrients for overall well-being.
Dietary Hydration: With their high water content, Blue Grapes support hydration and promote skin health.
Antioxidant Boost: Blue Grapes contain antioxidants that combat oxidative stress for overall health.
Digestive Support: The natural fiber in Blue Grapes aids in digestion and provides a feeling of fullness.

Gourmet Garden presents Black Sesame Balls, a delightful twist on a classic treat. These bite-sized wonders are made with premium black sesame seeds, offering a unique combination of taste and nutrition. Black sesame seeds are known for their rich antioxidant content and distinctive flavor. Indulge in the goodness of these Black Sesame Balls for a wholesome and satisfying snacking experience.

Ingredients: Organic Black Sesame, Organic Groundnut, Organic Jaggery

Shelf Life - 45 days

The Bangalore Blue grapes are a local variety grown around Bangalore. These grapes are a combination of sour and sweet taste. Deliciously sweet and flavorful just beneath the skin and sour to the seed, these are by far the best grapes to juice. Keep it in GG packaging and refrigerate until use.

Savor the sweet and refreshing taste of Blue Grapes for a delightful snack.
Enhance fruit salads, cheese platters, and desserts with clusters of Blue Grapes.
Infuse a burst of sweetness into beverages, jams, or sorbets using Blue Grapes.

Health Benefits:
Rich in Vitamins and Minerals: Contributes essential nutrients for overall well-being.
Dietary Hydration: With their high water content, Blue Grapes support hydration and promote skin health.
Antioxidant Boost: Blue Grapes contain antioxidants that combat oxidative stress for overall health.
Digestive Support: The natural fiber in Blue Grapes aids in digestion and provides a feeling of fullness.

• Bottle brinjals are a nutritionally rich food item. They are rich in dietery fibres, Vitamin C and K, phytonutrient compounds and anti-oxidants.
• They help in keeping cholesterol levels in check and helps in weight loss while being excellent for controlling blood sugar levels and are also known for preventing cancer and heart diseases.

A versatile vegetable celebrated for its firm yet tender texture, essential in crafting Indian dishes.

Blend into curries for a sumptuous texture & a mildly satisfying taste.
Slice & fry for fritters capturing the soul of Indian street food – a crispy & flavorful delight.
Boil & mash for a velvety side dish, an ideal companion to Indian bread or rice.
Stir-fry with spices & vegetables for a swift & nutritious Indian stir-fry, exploding with diverse textures.
Health Benefits:

Digestive Dynamo: rich in dietary fiber, promotes robust digestion.
Nutrient Enrichment: packed with essential vitamins and minerals.
Heart-Healthy Goodness: supports heart health, aligning with the heart-conscious dietary habits.
Antioxidant Armor: with antioxidants, it helps combat oxidative stress.
Blood Sugar Balance: aids in managing blood sugar levels.

With a firm texture and a slightly bitter taste, it is often used for its ability to absorb flavors & spices.

Incorporate green brinjal into your curries for a burst of color & a delightful texture.
Stir-fry with aromatic spices for a quick & flavorful side dish.
Grill Hari Baingan to perfection, infusing a smoky essence.
Enhance your sabzis with the unique flavor of green brinjal.

Health Benefits:
Digestive Dynamo: rich in dietary fiber, promotes robust digestion.
Nutrient Enrichment: packed with essential vitamins and minerals.
Heart-Healthy Goodness: supports heart health, aligning with the heart-conscious dietary habits.
Antioxidant Armor: with antioxidants, it helps combat oxidative stress.
Blood Sugar Balance: aids in managing blood sugar levels.

A versatile vegetable celebrated for its firm yet tender texture, essential in crafting Indian dishes.

?? Blend into curries for a sumptuous texture & a mildly satisfying taste.
?? Slice & fry for fritters capturing the soul of Indian street food – a crispy & flavorful delight.
?? Boil & mash for a velvety side dish, an ideal companion to Indian bread or rice.
?? Stir-fry with spices & vegetables for a swift & nutritious Indian stir-fry, exploding with diverse textures.
Health Benefits:

?? Digestive Dynamo: rich in dietary fiber, promotes robust digestion.
?? Nutrient Enrichment: packed with essential vitamins and minerals.
?? Heart-Healthy Goodness: supports heart health, aligning with the heart-conscious dietary habits.
?? Antioxidant Armor: with antioxidants, it helps combat oxidative stress.
?? Blood Sugar Balance: aids in managing blood sugar levels.

Handpicked chillies known for their vibrant color, distinct flavor & exciting kick they add to various culinary creations.

Prepare classic bajjis or pakoras for a delightful snack.
Infuse curries with the fiery essence of fresh chillies.
Create zesty sauces and chutneys for an extra kick.
Spice up marinades for meats, vegetables, or tofu.

Health Benefits:
Metabolism Boost: Capsaicin in chillies may support metabolism.
Rich in Vitamins: A source of vitamins A and C for immune health.
Antioxidant Properties: Contributes to overall health with its antioxidants.

The guar or cluster bean, is an annual legume and the source of guar gum. It is also known as gavar, gawar, or guvar bean.

Cluster Beans or Guar Phali, celebrated for its slender profile & robust flavor.

Enhance curries , allowing it to absorb rich flavors & impart a delightful texture.
Stir-fry with spices for a swift & nutritious side dish, bursting with diverse textures.
Combine with other vegetables for a wholesome and flavorful medley.
Add to dals for a nutritional boost & added texture.

Health Benefits:
Digestive Support: Rich in fiber, chow chow promotes healthy digestion.
Nutrient Boost: Packed with vitamins and minerals, contributing to overall well-being.
Hydration Aid: With high water content, chow chow supports hydration.
Weight Management: Low in calories and nutrient-dense for a balanced diet.
Blood Sugar Balance: Natural compounds assist in maintaining healthy blood sugar levels.

With a tender yet firm texture, cowpea beans offer a delightful mouthfeel. Their mild, nutty flavor makes them a versatile ingredient in various dishes.

Include in hearty salads for a protein-packed addition.
Prepare flavorful curries or stews with cowpea beans as a wholesome base.
Create bean-based dips or spreads for a nutritious snack.
Incorporate into rice dishes or grain bowls for added texture.
Health Benefits:

High in protein, contributing to muscle health and satiety.
Rich in dietary fiber, promoting digestive well-being.
Contains essential vitamins and minerals for overall health.
Supports blood sugar management with its nutrient profile.

Indulge in the robustness of our cabbage, a cruciferous delight that stands as a culinary powerhouse.

Add for a satisfying crunch in salads, bringing a hearty texture to your green ensemble.
Use as a substantial addition to soups, imparting a rich and savory flavor.
Add as a flavorful taco filling, adding a robust touch to your tacos & wraps.
Stir-fry staple, infusing your dish with cabbage's unique texture and taste.

Health Benefits:
Antioxidant Defender: rich in antioxidants, helping to combat free radicals in the body.
Vitamin C Boost: packed with vitamin C, contributing to a strengthened immune system.
Detoxification Support: high fiber content aids in detoxification, promoting a healthy digestive system.
Heart-Healthy Nutrients: contains nutrients beneficial for heart health, supporting cardiovascular well-being.
Anti-Inflammatory Properties: boasts compounds with anti-inflammatory effects, contributing to overall health.

Boasting a slender, elongated form, drumsticks offer a tender texture and a mild, earthy flavor profile.

Infuse into curries for a rich and aromatic flavor.
Blend into soups, adding a nutritious and savory element.
Grill or roast for a delightful side dish or snack.
Incorporate into stews for a hearty and wholesome meal.
Health Benefits:

Packed with vitamins and minerals, supporting overall well-being.
Known for anti-inflammatory properties, promoting health.
Supports digestion with its fiber-rich composition.
A source of antioxidants for a natural boost to the immune system.

Savor the mildly sweet and nutty flavor of Valor Papdi, a versatile companion to an array of spices.
Enhance curries , allowing it to absorb rich flavors & impart a delightful texture.
Stir-fry with spices for a swift & nutritious side dish, bursting with diverse textures.
Combine with other vegetables for a wholesome and flavorful medley.
Add to dals for a nutritional boost & added texture.

Health Benefits:
Digestive Support: Rich in fiber, chow chow promotes healthy digestion.
Nutrient Boost: Packed with vitamins and minerals, contributing to overall well-being.
Hydration Aid: With high water content, chow chow supports hydration.
Weight Management: Low in calories and nutrient-dense for a balanced diet.
Blood Sugar Balance: Natural compounds assist in maintaining healthy blood sugar levels.

Nature's Golden Wonder- a vibrant and potent root known for its earthy flavor and exceptional health benefits.

Grate or slice for a rich, aromatic addition to savory dishes.
Infuse your beverages with the warm and healing properties of turmeric.
Blend into your favorite smoothie for an anti-inflammatory boost.
Preserve the goodness by incorporating turmeric into homemade pickles.

Health Benefits:
Curcumin Powerhouse: Known for its anti-inflammatory & antioxidant properties.
Digestive Aid: Supports digestive health & alleviates discomfort.
Immune Booster: Strengthens immune system with its natural healing compounds.

Perfect for creating vibrant salads, adding a zing to spicy stir-fries, or gracing the grill for that authentic smoky flavor.

Slice and toss into salads for a pop of color, enhancing both visual appeal & flavor.
Add to stir-fries for a vibrant mix of textures & a sweet undertone.
Sauté strips for a colorful addition to fajitas, bringing sweetness to the savory.
Grill halves and serve as a savory side dish, capturing the essence of smoky sweetness.
Stuffed Delicacy: Create stuffed yellow capsicums with a medley of ingredients for a gourmet delight.

Health Benefits:

Rich in Vitamins: A powerhouse of vitamins A and C, contributing to skin health & immune support.
Eye Health: carotenoids promotes eye health, helps prevent age-related macular degeneration.
Antioxidant Boost: High levels of antioxidants combat oxidative stress.
Digestive Aid: The fiber content aids digestion & promotes a healthy digestive system.
Low Calorie, High Nutrition: Low in calories but high in nutrients.

Grapes have been around as long as civilization itself! These green grapes are crisp, smooth and firm with a sweet and tarty taste. They make for a nice snack as well as a great addition to use in salads. Store in refrigerator.

Indulge in their crisp, succulent texture enjoyed on their own or in culinary creations. Known for their refreshing sweetness and bursting flavor.

Savor the refreshing sweetness of Green Grapes for a delightful snack.
Enhance salads, cheese platters, and fruit bowls with clusters of Green Grapes.
Infuse a burst of natural sweetness into desserts like tarts, sorbets, or fruit salads.

Health Benefits:
Rich in Vitamins and Minerals: Contributes essential nutrients for overall well-being.
Dietary Hydration: With their high water content, Green Grapes support hydration and promote skin health.
Antioxidant Boost: Green Grapes contain antioxidants that combat oxidative stress for overall health.
Digestive Support: The natural fiber in Green Grapes aids in digestion and provides a feeling of fullness.

The pear traces its origins to cold climate of . With a firm, juicy and slightly granular flesh, and a distincy musky sweetness, this fruit can be eaten raw as a snack or added to salads and desserts. Store at room temperature.

Popular summer squash celebrated for its mild, slightly sweet flavor & versatile culinary uses.

Sautéed zucchini with herbs is a simple and delicious side.
Using a spiralizer, zucchini can be turned into "zoodles," a low-carb alternative to pasta in various dishes.
Grate and use in sweet & savory bakes to make it moist & healthy.
Excellent on the grill, offering a smoky, charred flavor.

Health Benefits:
Low-calorie vegetable- healthy choice for weight management.
Rich in nutrients- source of vitamin C, potassium & folate.
High in fiber- supports digestive health & regularity.
Antioxidants- contains carotenoids, contributing to overall health.
Hydration- high water content, helping to keep you hydrated.

Groundnut Balls are more than just a snack; they are a wholesome experience that combines the wholesome goodness of groundnuts with the natural sweetness of jaggery. Each bite is a burst of nutty and sweet sensations that will tantalize your taste buds and leave you craving for more.

Ingredients - Groundnut & Jaggery

Shelf Life - 30 days

The kinnow comes from the same citrus family as an orange and is almost identical to the same. It has a shiny leathery bright orange peel with the luscious juicy flesh within. The kinnow flesh is highly juicy, tangy and citrusy in flavour. Kinnow is mostly used to extract juice and consumed fresh. Also use the kinnow juice in your cocktail concoctions at your next party! Store at room temperature.

A fragrant herb recognized for its citrusy aroma and lemony flavor, Lemongrass adds a refreshing and zesty note to culinary creations.

Infuses teas and beverages with a citrusy and invigorating essence.
Enhances Asian-inspired dishes, imparting a bright and aromatic profile.
Grilled or roasted, lemongrass elevates the flavor of meats and seafood.
Incorporates into soups and curries, adding a tangy and aromatic touch.
Health Benefits:

Digestive Aid: Supports a healthy digestive system, aiding in digestion.
Rich in Vitamins: Contains essential vitamins, contributing to overall well-being.
Antioxidant Properties: Possesses antioxidants, aiding in combating oxidative stress.
May Support Skin Health: Some studies suggest potential benefits for skin health.
Potential Calming Effect: Known for its potential to induce a calming effect.

Known as the King of Mangoes, Alphonso is perhaps one of the most delicious and sought after fruit in the world. The tasty orange flesh of the Alphonso is tangy, juicy and sweet. Enjoy the alphonso as is, press it into a juice, blend it in a milkshake or in desserts such as fruit creams and mango cheesecakes. All mangoes are best stored in their packaging until ripe. Once ripe, remove them from the packaging and store in a cool, dry place. Refrigerate if required before consuming.

The Banganapalli hails from Andhra Pradesh. Known for its unique, rich and sweet taste, it is significantly larger than its other relatives. The pleasant aroma, smooth skin and fibre free yellow pulp makes the Banganapalli one of the most delicious mangoes. Enjoy them as is or puree to make juices, smoothies and desserts. All mangoes are best stored in their packaging until ripe. Once ripe, remove them from the packaging and store in a cool, dry place. Refrigerate if required before consuming.

Distinct in its appearance with pleasant reds and greens, the Sindhuri is very popular in Tamil Nadu and one of the most affordable mangoes. It is also called Honey Mango due to its excessively sweet flavour and strong aroma. It is popularly used in making jams, jellies & preservatives due to its sweetness. All mangoes are best stored in their packaging until ripe. Once ripe, remove them from the packaging and store in a cool, dry place. Refrigerate if required before consuming.

Native to southern India and Sri Lanka, the Totapuri is known for its distinct shape and the name literally translates to parrot beak. This mango has a piquant flavour, something different from the other sweet varieties of mangoes available. It is most popularly used in processed mango products. All mangoes are best stored in their packaging until ripe. Once ripe, remove them from the packaging and store in a cool, dry place. Refrigerate if required before consuming.

Passion Fruit adds a tropical twist to your palate, known for its sweet and tangy taste and exotic, juicy texture.

Savor the sweet and tangy taste of Passion Fruit for a tropical snack.
Enhance beverages, desserts, and fruit salads with the aromatic seeds of Passion Fruit.
Infuse a burst of exotic flavor into jams, sauces, or sorbets using Passion Fruit.

Health Benefits:
Rich in Vitamins and Minerals: Contributes essential nutrients for overall well-being.
Dietary Fiber: Supports digestive health and provides a feeling of fullness.
Antioxidant Boost: Passion Fruit contains antioxidants that combat oxidative stress for overall health.
Immune Support: Vitamin C content in Passion Fruit helps boost the immune system and overall health.

Experience a tender, crisp texture that elevates the dining experience, adding a delightful crunch to your dishes.

Elevate salads with blanched asparagus, adding sophistication to your greens.
Toss into pasta dishes for a crisp element that complements various sauces.
Grill with Indian spices for a smoky flavor that tantalizes the taste buds.
Blend into creamy soups for a velvety texture & a subtle, earthy undertone.

Health Benefits:

Rich in Vitamins: abundant in vitamins A, C, and K, supporting immune health & bone density.
Antioxidant Powerhouse: loaded with antioxidants, combatting oxidative stress for overall wellness.
Digestive Wellness: high fiber content supports digestive health.
Low Calorie, High Nutrients: A guilt-free addition, low in calories but packing a nutrient punch.

The pomegranate is a medium sized red fruit with a hard leathery peel, enclosing many tiny bursts of red juice. It is termed a superfood due to its massive health benefits. These rubies are bursts of luscious juice and can be eaten as is, pressed into a juice and used in salads and desserts. Cut half an inch of the top of the fruit off, then make shallow vertical cuts with the knife. Then use your finger to pull out the edible fruit. Store the uncut fruit in a cool dry place.

Jewel-like, juicy texture enjoyed for its sweet and tart flavor, Pomegranate brings a burst of vibrant freshness to your palate.

Savor the sweet and tart flavor of Pomegranate for a refreshing snack.
Enhance salads, desserts, and beverages with juicy Pomegranate arils.
Infuse a burst of color and flavor into sauces, smoothies, or fruit bowls using Pomegranate.

Health Benefits:
Rich in Vitamins and Minerals: Contributes essential nutrients for overall well-being.
Dietary Antioxidants: Pomegranate is packed with antioxidants that combat oxidative stress for overall health.
Heart Health: The antioxidants in Pomegranate may support cardiovascular health.
Digestive Support: Pomegranate contains fiber, supporting digestive health and providing a feeling of fullness.

A great way to maximise the use of the fruit with minimal wastage. Can be eaten plain or enhanced with a little sprinkle of salt and pepper. Can be used to put together a fruit salad too.

Jewel-like, juicy texture enjoyed for its sweet and tart flavor, Pomegranate brings a burst of vibrant freshness to your palate.

Savor the sweet and tart flavor of Pomegranate for a refreshing snack.
Enhance salads, desserts, and beverages with juicy Pomegranate arils.
Infuse a burst of color and flavor into sauces, smoothies, or fruit bowls using Pomegranate.

Health Benefits:
Rich in Vitamins and Minerals: Contributes essential nutrients for overall well-being.
Dietary Antioxidants: Pomegranate is packed with antioxidants that combat oxidative stress for overall health.
Heart Health: The antioxidants in Pomegranate may support cardiovascular health.
Digestive Support: Pomegranate contains fiber, supporting digestive health and providing a feeling of fullness.

Harvested at the peak of freshness, this jewel-toned vegetable is a treasure trove of flavor & nutrition.

Slice thinly for a pop of color in your salads, creating a visual & flavorful medley.
Add to stir-fries for a burst of purple vibrancy.
Shred for a colorful taco topping, elevating both the aesthetics and taste.
Blend into smoothies with berries for a nutrient-packed concoction.
Health Benefits:

Rich in Anthocyanins: vibrant color signals high levels of anthocyanins, powerful antioxidants.
Vitamin K Boost: abundant in vitamin K, contributing to bone health & blood clotting.
Fiber Feast: fiber-rich choice, promoting digestive health & a feeling of fullness.
Immune System Support: packed with vitamins and minerals, aiding in a robust immune system.
Heart-Healthy Goodness: supports cardiovascular health with nutrients beneficial for the heart.

Harvested at the peak of freshness, this jewel-toned vegetable is a treasure trove of flavor & nutrition.

Add for a pop of color in your salads, creating a visual & flavorful medley.
Add to stir-fries for a burst of purple vibrancy.
Use as a colorful taco topping, elevating both the aesthetics and taste.
Blend into smoothies with berries for a nutrient-packed concoction.

Health Benefits:
Rich in Anthocyanins: vibrant color signals high levels of anthocyanins, powerful antioxidants.
Vitamin K Boost: abundant in vitamin K, contributing to bone health & blood clotting.
Fiber Feast: fiber-rich choice, promoting digestive health & a feeling of fullness.
Immune System Support: packed with vitamins and minerals, aiding in a robust immune system.
Heart-Healthy Goodness: supports cardiovascular health with nutrients beneficial for the heart.

The purple dragon fruit or Pitaya is a vibrant tropical fruit known for its bright magenta skin and red/hot pink fleshy interior. It tastes sweeter and juicier than the white fleshed dragon fruit. The fruit’s unique exotic look and superfood powers have made it a popular snack amons the health conscious groups. The best way to consume the fruit is to cut it vertically and scoop out the flesh. Store uncut in refrigerator.

Indulge in its exotic, juicy texture enjoyed on its own or in culinary creations. Known for its vibrant sweetness and visually stunning taste.

Savor the vibrant sweetness of Purple Dragon Fruit for a refreshing snack.
Enhance fruit salads and dessert platters with sliced or diced Purple Dragon Fruit.
Infuse sweetness and a touch of exotic flair into smoothie bowls or sorbets.

Health Benefits:
Rich in Vitamins and Minerals: Contributes essential nutrients for overall well-being.
Dietary Hydration: Supports hydration with its high water content, promoting skin health.
Natural Antioxidants: Contains antioxidants that combat oxidative stress for overall health.
Digestive Support: The natural fiber in Purple Dragon Fruit aids in digestion and provides a feeling of fullness.

With a firm, starchy texture that provides a hearty bite, an essential element in crafting satisfying Indian dishes.

Incorporate into curries for a robust texture and a mild, satisfying taste.
Slice & fry for fritters that capture the essence of Indian street food.
Boil & mash for a creamy side dish, an ideal accompaniment to Indian breads or rice.
Stir-fry with spices & vegetables for a quick and nutritious Indian stir-fry, bursting with textures.

Health Benefits:

Digestive Support: rich in dietary fiber, promotes healthy digestion.
Potassium Powerhouse: packed with potassium, contributing to heart health.
Vitamin B6 Boost: source of vitamin B6, supporting metabolism & overall energy levels.
Blood Sugar Control: with resistant starch, aids in managing blood sugar levels.
Nutrient Density: nutrient-dense option, offering essential vitamins & minerals.

Raw papaya boasts a firm and succulent texture, providing a refreshing crunch. Its mild, slightly sweet flavor adds a delightful note to both savory and sweet dishes.

Grate raw papaya for vibrant and crunchy salads.
Incorporate into curries for a unique and nutritious base.
Create refreshing fruit smoothies or juices with raw papaya.
Pickle raw papaya for a tangy and flavorful condiment.
Health Benefits:

Enriched with digestive enzymes for gut health.
High in vitamin C, contributing to immune support.
Contains dietary fiber for digestive wellness.
Has anti-inflammatory properties.

Savor the classic sweetness of Red Delicious Apples for a refreshing snack.
Enhance salads and cheese platters with sliced or diced Red Delicious Apples.
Infuse sweetness and moisture into desserts like tarts, cakes, or fruit salads.

Health Benefits:
Rich in Vitamins and Minerals: Contributes essential nutrients for overall well-being.
Dietary Fiber: Supports digestive health and provides a feeling of fullness.
Hydration: With a high water content, Red Delicious Apples contribute to hydration and skin health.
Natural Antioxidants: Contains antioxidants that combat oxidative stress for overall health.

The Red radish is grown mainly for its root; a small, scarlet globe with a crisp and peppery, translucent, white flesh. Their roots range in diameter from one to three inches. The radish produces green leaves that grow from the root above ground, which are also edible. They have the texture of watercress and a bit of its flavor, but with a great mustardy bite as well.

Red radishes contain vitamin C, folate, fiber and potassium. Like many radishes, Red radishes contain active enzymes that are known to aid in digestion.

Carefully selected to bring a burst of flavor and a visual spectacle to your dishes.

Add a burst of color and crunch to your salads.
Enjoy as a wholesome and refreshing snack.
Create zesty and visually appealing radish pickles.
Elevate the presentation of your dishes with vibrant radish slices.

Health Benefits:
Low-Calorie Snack: A guilt-free addition to your meals.
Rich in Antioxidants: Contributes to overall health and well-being.
Digestive Aid: Contain dietary fiber, supporting digestive health.
Vitamins and Minerals: Provides essential nutrients for vitality.
Hydration: Red radishes have a high water content, providing hydration.

Miniature onions pack a powerful punch of flavor, adding a unique South Indian twist to your cooking.

Key ingredient in the beloved South Indian dish, Sambar.
Used in various vegetable and lentil curries for an authentic touch.
Makes for delightful additions to homemade pickles.
Adds a hint of sweetness to your Rasam
Used in tadka (tempering) for various dishes.

Health Benefits:
Digestive Aid: helps prevent common digestive problems.
Antioxidants: protects from oxidative damage.
Anti-Inflammatory: beneficial for various health issues.
Blood Sugar Control: has a positive impact on blood sugar levels.

A culinary gem that adds a burst of freshness to your dishes.

Enhance the flavor of curries & stir-fries with the mild/ distinct taste of spring onions.
Add a crunchy twist to salads by tossing in finely chopped spring onions.
Use as a garnish, imparting a touch of green to your creations.

Health Benefits:

Packed with essential vitamins and minerals.
Digestive Health: beneficial for maintaining a healthy digestive system.
Antioxidant Properties: Supports body's defense against oxidative stress.

These pops are a contemporary twist on the timeless wisdom of Ayurveda, offering you a practical version of a traditional remedy that has been cherished for centuries. Our Sukku Pops are meticulously crafted to aid digestion and fortify your immunity, ensuring you embrace wellness in a delightful and convenient way.

Ingredients - Dry ginger (sukku), Cumin seeds, Carom seeds, Clove, Pepper, Long pepper, Palm jaggery, A2 ghee, Cardamom.

Shelf Life - 45 days

Savor the tropical sweetness of Sun Melon for a refreshing snack.
Enhance salads and fruit platters with sliced or diced Sun Melon.
Infuse sweetness and a hint of tropical flair into desserts like fruit salads or sorbets.

Health Benefits:
Rich in Vitamins and Minerals: Contributes essential nutrients for overall well-being.
Dietary Hydration: Supports hydration with its high water content, promoting skin health.
Natural Antioxidants: Contains antioxidants that combat oxidative stress for overall health.
Digestive Support: The natural fiber in Sun Melon aids in digestion and provides a feeling of fullness.

Tinda has a pale green, smooth skin & white flesh, widely used in Indian cuisine for its mild flavor & tender texture.

Enhance curries with Tinda, allowing it to absorb rich flavors & impart a delightful texture
Stir-fry with spices for a swift & nutritious side dish, bursting with diverse textures.
Hollow and stuff Tinda for a flavorful dish, a culinary delight for Indian gatherings.

Health Benefits:
Digestive Dynamo: rich in dietary fiber, promotes robust digestion.
Nutrient Enrichment: packed with essential vitamins and minerals.
Heart-Healthy Goodness: supports heart health, aligning with the heart-conscious dietary habits.
Antioxidant Armor: with antioxidants, it helps combat oxidative stress.
Blood Sugar Balance: aids in managing blood sugar levels.

Traditional & indegenous variety of tomatoes known for their distinct authentic taste.

Enhance the richness of your curries and gravies with the deep, tangy notes of Naati Tomatoes.
Create zesty chutneys and pickles with a distinct taste of these locally grown tomatoes.
Enjoy a burst of freshness in your salsas and dips, perfect for snacks & appetizers.

Health Benefits:
Antioxidant Properties: Supports body's defense against oxidative stress.
Eye Health: Lutein & zeaxanthin, protects against age-related macular degeneration.
Immune Boost: Rich in vitamin C, tomatoes boost immune system.
Bone Health: Vitamin K & calcium in tomatoes supports bone health

White onions present a crisp and juicy texture, with thier pungent flavour profile .

Sauté white onions as a flavorful base for soups and stews.
Add finely chopped white onions to salads for a zesty kick.
Caramelize white onions to create a sweet and savory topping.
Incorporate into sauces, relishes, and chutneys for depth of flavor.
Health Benefits:

Rich in antioxidants, supporting overall well-being.
Contains sulfur compounds with potential anti-inflammatory properties.
Low in calories, making it a guilt-free addition to various recipes.
Contributes to heart health and promote a healthy immune system.

A cherished snack crafted from the perfect blend of luscious white sesame seeds and wholesome jaggery. These delectable morsels are a true testament to the art of caramelization, offering a symphony of rich, nutty flavors and an irresistible sweetness.

Ingredients - White sesame & Jaggery

Shelf Life - 30 days

Experience the sunny brilliance and nutritional goodness of yellow zucchini.

Grill with a touch of olive oil for an elegant and savory side dish.
Toss into stir-fries for a burst of color and a crisp, garden-fresh flavor.
Spiralize yellow zucchini for a low-carb alternative to pasta, creating a light and nutritious zoodle dish.
Showcase the vibrant color in a classic ratatouille, blending with other seasonal vegetables.
Hollow out the zucchini for a creative stuffing with a mix of grains, herbs, and spices.
Health Benefits:

Vitamin-Packed: rich in essential vitamins, contributing to overall health.
Antioxidant Boost: vibrant color indicates high antioxidant content.
Hydration Hero: high water content, yellow zucchini helps keep you hydrated.
Digestive Wellness: dietary fiber aids digestion & promotes a healthy gut.
Low-Calorie Delight: ideal for weight watchers as a low calorie vegetable.